人为什么难以走出情感困扰，可能与情感的复杂性和其与身份、社会环境的交织有关，情感是大脑的自然反应，与生存和进化密不可分，但当情感变得过于强烈或难以控制时，人可能会陷入情感的“困局”，现代人 often struggle to balance the need to express emotions with the pressures of social expectations and personal identity. Additionally, the brain's tendency to seek patterns and connections can amplify emotional intensity, making it harder to step back and manage feelings effectively. Understanding these dynamics may help us better navigate and release emotional locks. 阅读全部